எள்ளு பொடி – பாரம்பரிய சுவையும் ஆரோக்கியமும்
சிறந்த தரமான எள்ளு (Sesame Seeds) கொண்டு தயாரிக்கப்பட்ட எள்ளு பொடி. இட்லி, தோசை, சாதத்துடன் சாப்பிட ஏற்ற பாரம்பரிய தென்னிந்திய பொடி. கால்சியம், இரும்புச்சத்து மற்றும் நல்ல கொழுப்பு நிறைந்த ஆரோக்கிய உணவு. பாதுகாப்பு ரசாயனங்கள் சேர்க்கப்படவில்லை.
Add a boost of traditional nutrition to your daily meals with LooknBuy Ellu Podi. This flavorful South Indian spice powder is made using premium sesame seeds blended with select spices for authentic taste and health benefits.
Sesame seeds are widely valued in Indian food traditions for their rich nutrient content and energy-boosting properties. This podi delivers a delicious homemade flavor while adding wholesome nutrition to everyday foods like idli, dosa, and rice.
Perfect for families looking for tasty, preservative-free, traditional foods.
Health & Nutrition Benefits
Sesame seeds (Ellu) are naturally packed with nutrients that support overall wellness:
· Rich in Calcium – Supports strong bones and teeth
· High in Healthy Fats – Supports heart health
· Iron Content – Helps maintain healthy blood levels
· Good Source of Protein – Supports daily nutrition
· Supports Skin & Hair Health – Rich in essential nutrients
Approximate nutrition (per 100g):
· Energy: 550–580 kcal
· Protein: 17–18 g
· Dietary Fiber: 11–12 g
How to Use
With Idli / Dosa:
Mix 1–2 teaspoons of podi with sesame oil or ghee. Serve as a side.
With Rice:
Add podi to hot steamed rice with ghee or sesame oil. Mix well and enjoy.
New Suggestion:
Sprinkle ellu podi over salads, curd rice, or roasted vegetables to add a nutty flavor and extra nutrition.
